Last week of August...
Megastar making a superb entry with that memorable public meeting @ Tirupati
Fast come and Long live PRAJAA RAAJYAM.
India won the ODI series in LANKA.
Coming to a personal and personality front..
the hope dint hold ; wgt is up and now @ a 84.2 ; fat content = 29.9 % :(
all this after visiting gym with alarming (alarm rings @ 6:30 every work morning) regularity !
Mon,Tue,Fri - DharmaSagara - a record of sorts - I vow i wont have even a single bite there this coming week -
Wed - Nirvanam
Thu - Bravo
Yday watched the SAMBA dance @ Asakusa. Quite a spectacle.
Through with the Scenes from the Japanese Lives; started with FORREST GUMP. Watched the movie when in ENGG.
Just one movie this week - Miss Little Sunshine.
Sunday, August 31, 2008
Sunday, August 24, 2008
20080818-20080824
Looong week..
Mon,Wed - Nirvanam
Tue ,Thu - DS
Fri -
Lunch @ Italian @ Bravo
Dinner(?) Zest
Sat - Woke up @ Noon - Egg Plant Fry & Eggs - Gym - Dinner @ Uncle's -
Kathanayakudu antha Ullaasamgaa Utsaahamgaa ledu.
Sun - Woke up @ Noon - Gym - Fat content hovering over 30% again.. :(
Though the weight touched its low point in quite some time at 83.95. Lets c if it holds.
- Lunch @ Papera
- Spent 1.5 hrs in Nakano City Central Library. Flipping through Marlon Brando - The songs my my mother taught me.
Completed False Impression this week and got started with Geisha, Gangster, Neighbor, Nun - Scenes from the Japanese Lives , by Donald Richie.
- Dinner - Taco Salad + Fried Chicken @ Coco's
As I blog, IND is winning the ODI 3 with SL and Beijing is over!
Mon,Wed - Nirvanam
Tue ,Thu - DS
Fri -
Lunch @ Italian @ Bravo
Dinner(?) Zest
Sat - Woke up @ Noon - Egg Plant Fry & Eggs - Gym - Dinner @ Uncle's -
Kathanayakudu antha Ullaasamgaa Utsaahamgaa ledu.
Sun - Woke up @ Noon - Gym - Fat content hovering over 30% again.. :(
Though the weight touched its low point in quite some time at 83.95. Lets c if it holds.
- Lunch @ Papera
- Spent 1.5 hrs in Nakano City Central Library. Flipping through Marlon Brando - The songs my my mother taught me.
Completed False Impression this week and got started with Geisha, Gangster, Neighbor, Nun - Scenes from the Japanese Lives , by Donald Richie.
- Dinner - Taco Salad + Fried Chicken @ Coco's
As I blog, IND is winning the ODI 3 with SL and Beijing is over!
Sunday, August 17, 2008
2008013-2008017
13th. Nirvanam.
14th. Dharmasagar
15th. Celebrated Indian Independence day with Italian food @ Hibiya
Dinner @ Uncle's
16th. Gym.Uncle's.
Pizza(hut) snack :)
Jambalaya @ Coco's for Dinner
17th. Jog scheduled for 7 AM ; postponed to 10 AM.
No lunch, as , Dark Knight @ Wald9 Cinema
Grabbed a chicken kebab in Shinzuku. The kebabur says he hails from the native place of
Mohammad Jalaluddin Babur , Uzbekistan.
Prep'd some upma using instant mix.
Just wacthed --- Megastar's political arangetram on TV9!
All the very best !
14th. Dharmasagar
15th. Celebrated Indian Independence day with Italian food @ Hibiya
Dinner @ Uncle's
16th. Gym.Uncle's.
Pizza(hut) snack :)
Jambalaya @ Coco's for Dinner
17th. Jog scheduled for 7 AM ; postponed to 10 AM.
No lunch, as , Dark Knight @ Wald9 Cinema
Grabbed a chicken kebab in Shinzuku. The kebabur says he hails from the native place of
Mohammad Jalaluddin Babur , Uzbekistan.
Prep'd some upma using instant mix.
Just wacthed --- Megastar's political arangetram on TV9!
All the very best !
Tuesday, August 12, 2008
20080812
GYM
TAJ
Note that the weight is not being updated daily due to the blogger's realization that weight is not the index to be looked at, but fat % ( view being put fwd by our Gold's Gym trainer - Sato-san).
The first target is to get it under 30 !!
TAJ
Note that the weight is not being updated daily due to the blogger's realization that weight is not the index to be looked at, but fat % ( view being put fwd by our Gold's Gym trainer - Sato-san).
The first target is to get it under 30 !!
Monday, August 11, 2008
20080811
First weekday :(
Gold's Gym and my physical activity are closed for today!
Lunch @ Nirvanam Idly, Bonda
Started Jeffrey Archer's FALSE IMPRESSION.
HARE RAM !
Gold's Gym and my physical activity are closed for today!
Lunch @ Nirvanam Idly, Bonda
Started Jeffrey Archer's FALSE IMPRESSION.
HARE RAM !
Sunday, August 10, 2008
20080810
Gym.
Spl lunch @ Uncles
The almost-lost last test match b'n IND and SRI.
Dinner @ Orient Spaghetti
Successfully FOUND NEMO.
Spl lunch @ Uncles
The almost-lost last test match b'n IND and SRI.
Dinner @ Orient Spaghetti
Successfully FOUND NEMO.
20080809
Sat.
Gym.
Library.
Completed 'Fathers and Sons' by Ivan Turgenev . Quite fascinating. Set in 19th century Russia; it is a description of the friction of generations. The tradition-respecting fathers ( Slavophiles) and the nonconforming sons (Nihilists). The hero, Yevgeny Bazarov is said to be the first Bolshevik and the first ever angry young man caricature.
ఈత.
నకానో ముఖ్య గ్రంథాలయానికి దగ్గర్లోనే ఒక ఈత కొలను ఉంది.
గంట కి 200 యెన్లు. మన బరువున్న వస్తువు తేలాలి అంటే భౌతిక శాస్త్ర పరంగా కొంచెం కష్టమైన విషయమే. ఉపరితలం పైన ఉండటానికి నా తరుపున నేను ప్రయత్నిస్తుంటే నీట్లో ఒక మనిషి తగిలాడు. చూట్టానికి జపనీయుడు లా ఉన్నా, వెనుకన పిలక ఉండటం నాకు ఒకింత ఆశ్చర్యచకితున్ని చేసింది. నాకు ఈత నేర్పించడానికి చాలా ప్రయత్నించి ; చివరికి దీపం (light) తీస్కున్నాడు. అతని పేరు నితై ఉరఫ్ నిత్యానంద్ దాస్. స్ఠానిక ISKCON గుడి నిర్వాహకుడు. రమ్మని ఆహ్వానించాడు. మనకీ దేవుడికీ పెద్ద పడకపోయినా , సరే అని చెప్పి బయల్దేరాం. అతని చతుశ్చక్ర వాహనమంతా పుస్తకాలు, కేరియర్లతో నిండిపోయింది. ప్రసాదానికి ఫికర్ చెయ్యనక్కర్లేదని అప్పుడే తెల్సిపోయింది. సదరు మందిరం కార్పోరేషన్ లెక్కల్లో ఒక ఫ్లాటు. లోపలికెల్లి పరిసరాలను పరికించి, ప్రసాదాన్ని భుజించి, ప్రేమ స్వరూపుడైన ఆ భగవంతున్ని భజించి (ఇది అబద్ధం) తిరుగు ప్రయానం మొదలపెట్టాం.Ochiai నించి వాకింగ్ చేసి వచ్చేసాం.
రాత్రి క్లాక్ టవర్ దగ్గర ఒక గంట దాక సమయ సం హారం చేసి గ్రుహముఖులమయ్యాం.
Gym.
Library.
Completed 'Fathers and Sons' by Ivan Turgenev . Quite fascinating. Set in 19th century Russia; it is a description of the friction of generations. The tradition-respecting fathers ( Slavophiles) and the nonconforming sons (Nihilists). The hero, Yevgeny Bazarov is said to be the first Bolshevik and the first ever angry young man caricature.
ఈత.
నకానో ముఖ్య గ్రంథాలయానికి దగ్గర్లోనే ఒక ఈత కొలను ఉంది.
గంట కి 200 యెన్లు. మన బరువున్న వస్తువు తేలాలి అంటే భౌతిక శాస్త్ర పరంగా కొంచెం కష్టమైన విషయమే. ఉపరితలం పైన ఉండటానికి నా తరుపున నేను ప్రయత్నిస్తుంటే నీట్లో ఒక మనిషి తగిలాడు. చూట్టానికి జపనీయుడు లా ఉన్నా, వెనుకన పిలక ఉండటం నాకు ఒకింత ఆశ్చర్యచకితున్ని చేసింది. నాకు ఈత నేర్పించడానికి చాలా ప్రయత్నించి ; చివరికి దీపం (light) తీస్కున్నాడు. అతని పేరు నితై ఉరఫ్ నిత్యానంద్ దాస్. స్ఠానిక ISKCON గుడి నిర్వాహకుడు. రమ్మని ఆహ్వానించాడు. మనకీ దేవుడికీ పెద్ద పడకపోయినా , సరే అని చెప్పి బయల్దేరాం. అతని చతుశ్చక్ర వాహనమంతా పుస్తకాలు, కేరియర్లతో నిండిపోయింది. ప్రసాదానికి ఫికర్ చెయ్యనక్కర్లేదని అప్పుడే తెల్సిపోయింది. సదరు మందిరం కార్పోరేషన్ లెక్కల్లో ఒక ఫ్లాటు. లోపలికెల్లి పరిసరాలను పరికించి, ప్రసాదాన్ని భుజించి, ప్రేమ స్వరూపుడైన ఆ భగవంతున్ని భజించి (ఇది అబద్ధం) తిరుగు ప్రయానం మొదలపెట్టాం.Ochiai నించి వాకింగ్ చేసి వచ్చేసాం.
రాత్రి క్లాక్ టవర్ దగ్గర ఒక గంట దాక సమయ సం హారం చేసి గ్రుహముఖులమయ్యాం.
Saturday, August 09, 2008
20080808
The 8-8-8 day !
And the Old-limp-eeks day !!
Wt : 84.95 K
Lunch @ Lotus Moon (Chinese) near Tokyo station
Dinner @ Uncle Tom's Cabin
And the Old-limp-eeks day !!
Wt : 84.95 K
Lunch @ Lotus Moon (Chinese) near Tokyo station
Dinner @ Uncle Tom's Cabin
Thursday, August 07, 2008
20080807
more than half a kilo hike :(
84.75 KGs
shd b lesser tomorrow. less c
Lunch @ Dharmasagara
Only extra rice, no extra puri :) Good improvement thr!
84.75 KGs
shd b lesser tomorrow. less c
Lunch @ Dharmasagara
Only extra rice, no extra puri :) Good improvement thr!
Wednesday, August 06, 2008
20080806
Wt : 84.2 K
Age: 26.0x
Lunch @ Nirvanam.
Just had heavy dinner - expecting a rough and tough trough in morrow's weight graph ...
Age: 26.0x
Lunch @ Nirvanam.
Just had heavy dinner - expecting a rough and tough trough in morrow's weight graph ...
Tuesday, August 05, 2008
Monday, August 04, 2008
20080804
Rough day.
Lost my valet to start with. Found .
Missed gym this evening, due to some unforeseen professional circumstances.
Remember, great people has this habit of converting adversities to opportunities;
I am taking this as a wake-up call to wake-up in the morning and tread the treadmill.
Lunch @ Samosa
Lost my valet to start with. Found .
Missed gym this evening, due to some unforeseen professional circumstances.
Remember, great people has this habit of converting adversities to opportunities;
I am taking this as a wake-up call to wake-up in the morning and tread the treadmill.
Lunch @ Samosa
Sunday, August 03, 2008
20080803
Sunday.
Wt @ 84.6 KGs
Time Pass @
Wt @ 84.6 KGs
Time Pass @
- Hibiya International Forum : Flee market is closed by the time we went :( as expected
- BIC Camera
Saturday, August 02, 2008
20080802
Grave misunderstanding...
The MENU which Sato-san was talking about is the exercise menu and not Food menu, as you mite have thought. The order gets taller.
A cute m/c was employed to calculate my total body fat to be a brute 30.3% , a cool 10% more than the mean normal average value that can be found in a mean normal average body.
Weight - 84.2 Kilos
A record of sorts today; Both meals @ home !
Pulihora for lunch , Brinjal + Tomato + Capsicum curry for dinner.
Started watching Wall-E afternoon but slept half way through , thereby missing the chance to view another hanabi ( fireworks) in Tokyo.
The post lunch seista can also be attributed to the menacing disturbance from upstairs while your narrator is having a peaceful weekend sleep this morning.
The MENU which Sato-san was talking about is the exercise menu and not Food menu, as you mite have thought. The order gets taller.
A cute m/c was employed to calculate my total body fat to be a brute 30.3% , a cool 10% more than the mean normal average value that can be found in a mean normal average body.
Weight - 84.2 Kilos
A record of sorts today; Both meals @ home !
Pulihora for lunch , Brinjal + Tomato + Capsicum curry for dinner.
Started watching Wall-E afternoon but slept half way through , thereby missing the chance to view another hanabi ( fireworks) in Tokyo.
The post lunch seista can also be attributed to the menacing disturbance from upstairs while your narrator is having a peaceful weekend sleep this morning.
20080801
Ring in the new..
Welcome August
Lunch @ DS - Xtra Puri & Xtra Rice have become the norm rather than exception
Wt- 84.7 Kgs
Confronted the only English speaking Gold's Gym instructor on the issue of no mutational weight reduction. He said he will come up with a Food Plan ( I avoided the word DIET consciously :)
Certainly - not looking fwd to that
Dinner @ 1:30 with Egg Burji ( partially played the role of chef, of course with instructions from our chief-chef)
Welcome August
Lunch @ DS - Xtra Puri & Xtra Rice have become the norm rather than exception
Wt- 84.7 Kgs
Confronted the only English speaking Gold's Gym instructor on the issue of no mutational weight reduction. He said he will come up with a Food Plan ( I avoided the word DIET consciously :)
Certainly - not looking fwd to that
Dinner @ 1:30 with Egg Burji ( partially played the role of chef, of course with instructions from our chief-chef)
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